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Cybergenics Online - the home of sports nutrition,
here you will find a unique opportunity to learn about and purchase
Cybergenics Bodybuilding and Weight Loss products.
FREE WEEKLY FITNESS TIPS NEWSLETTER
Bodybuilding, Fitness, Diet weekly e-mail tips
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[Home] [Total Body Building System] [Phase 1] [Cybertrim] [Quick Trim] [Articles] [Links] Cybergenics Workouts
Phase 1 training routine (Examples)
The Pre-Program Cybergenics Leg Workout
2 Sets 12 Reps Leg Extensions
2 Sets 12 Reps Laying Leg Curls
2 Sets 12 Reps Stiff Leg Deadlifts
2 Sets 12 Reps Leg Presses
2 Sets 12 Reps Hack Squats
2 Sets 12 Reps Standing Calf Raises
2 Sets 12 Reps Seated Calf Raises
1 Set Walking Dumbbell lunges
The Pre-Program Cybergenics Shoulder Training
2 Sets 12 Reps Seated Shoulder Presses
2 Sets 12 Reps Side Lateral Dumbbell Raises
2 Sets 12 Reps Alt Front Dumbbell Raises
2 Sets 12 Reps Bent-over Side Lateral Dumbbell Raises
FREE WEEKLY FITNESS TIPS NEWSLETTER
Also When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.,
stay informed and stay motivated, win free stuff join today!
Click Here For Free Newsletter
This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). These producta are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.